Do you want to receive tips and tricks on increasing your self-love?

This course includes multiple excersices and even an ''Self Love Bucketlist''!
It is a very interactive course and it is recommended to put the information into practice. You will have the biggest benefits if you really take the time and possibly even repeat the course a couple of times, as you might gain new perspectives and insights based on the number times you watch this and do the exersices.
The more you repeat excersices over time, the bigger benefits on the long term you will have.

I want to be very realistic: increasing your self love takes, a lot of time, effort, determination and repeating the excersises.

All the information I shared is based on my own life experiences and shows tools I learned over the course of the past 8 years. Where I went from a critical depression and ''hating myself'' to the ''self loving'' adult I am today. Today I truely believe myself when I look into the mirror and say''I Love You'' to myself. And this is something special that I really wish for everyone and therefore I created this course with a small portion of the tools that I received over time!

With this course I hope to help you with a step into the right direction, so that you will love and care more for yourself.

Know that there is no ''right or wrong''. Everybody is different and therefore everybody will benefit from different methods and exercises. Some more than the other. Use your own experiences, own perspectives and own feelings while doing this course, as that will help you the most to get closer to yourself and with that..... self-love.