Rating 4.25 out of 5 (190 ratings in Udemy)
What you'll learn- Qigong For Beginners course explains with simple words what does the word Qi Gong means
- Know main lines of Qi Gong history
- Know what are the common points to many Qi Gong styles
- Know precisely the various elements involved in the practice of Qigong
- Know why is Qi Gong good for your health
- Know to whom Qi Gong is beneficial and why
- Know the difference between Qi Gong and Tai Ji Quan
DescriptionQi Gong for Beginners : …
Rating 4.25 out of 5 (190 ratings in Udemy)
What you'll learn- Qigong For Beginners course explains with simple words what does the word Qi Gong means
- Know main lines of Qi Gong history
- Know what are the common points to many Qi Gong styles
- Know precisely the various elements involved in the practice of Qigong
- Know why is Qi Gong good for your health
- Know to whom Qi Gong is beneficial and why
- Know the difference between Qi Gong and Tai Ji Quan
DescriptionQi Gong for Beginners : Practical Beginners Guide To Qi gong : Understanding and Applying Qi Gong For Beginners
Qi Gong (QG) is one of the 5 branches of Traditional Chinese Medicine (TCM) along with Acupuncture, Herbal medicine, Dietetics and Massages.
IMPORTANT NOTE : the course is mainly a broad presentation of Qi Gong principles and benefits. As such it is not meant for the student to actually start studying the technic of Qi Gong in its details (but this will be the subject of other courses I put on UDEMY though).
The course includes 5 downloadable PDF documents and 9 videos
5 "explanation"
4 "actual demonstrations" with some voice comments in the back ground
in the PDF documents, I tend to be more academic
in the videos, I share more of my personal experience since I have been studying and practicing several styles of Qi Gong for over 20 years now.
My wish is that you'll find it incentive enough to go and explore Qi Gong planet for yourself.
It's a wonderful journey and by all means, very worth to deeply improve our personal life as well as our living together on planet Earth.
#qigong #beginners
