Journey through the Chakras Mudras & Elements
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What you'll learn
- In this course, you will learn chakra-based asanas (yoga postures), pranayama (breathing techniques), mudras (hand gestures) and mantras (healing vibration).
- You will gain knowledge about chakras (energy vortexes), so that you'll be able to recognise which chakra within your own body is under or over-energised.
- You will deepen your spiritual practice and improve the work with intention and affirmation.
- ou will arrive at the level of …
Duration 8 Hours 58 Minutes
Paid
Self paced
Intermediate Level
English (US)
2
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Intermediate Level
English (US)
2
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course