Hi, welcome to KYOKUSHIN KARATE training.

This course is not only for Kyokushin adepts but also for others who want to start learning and perfectly performing KYOKUSHIN KARATE punches, kicks, blocks and katas.

In this course you will learn most popular and useful Kyokushin kicks, punches, blocks, stances and katas from 10 KYU (orange belt) to 1 DAN (black belt) degree required on exams, with step by step and detailed explanations:

Katas: Kihon kata sono ichi, Bassai dai, Saiha, Yantsu, Pinan katas

Kicks: Hiza geri, Kin geri, Mae geri, Ushiro geri, Ushiro mawashi geri, Tobi nidan geri, Oroshi soto kakato geri, Mawashi geri gedan, Yoko geri chudan

Strikes/punches: Seiken tsuki, Seiken Oi (Gyaku) Tsuki, Seiken shita tsuki, Seiken ago uchi, Hiji chudan/jodan ate, Shuto Sakotsu uchi, Uraken ganmen oroshi uchi, Tettsui oroshi ganmen uchi

Blocks: Seiken jodan uke, seiken uchi uke, Shuto mawashi uke, Seiken chudan soto uke, Haito uchi uke, Seiken gedan barai

Stances: Fudo dachi, Sanchin dachi, Kiba dachi, Zenkutsu dachi

Workout: Best stretching methods, proper core workout, how to punch much stronger

You will not find any other videos like this nowhere else, you can find this only in our Kyokushin Academy.

I have made this course because I know how many adepts struggle with learning names of techniques and their proper performance. I also know how much extra time some adepts need to learn new katas. If you join to this course, I will help you to learn everything faster.

If you care about the power and speed of each technique, then quality of a single technique will be more important than quantity. That's why, in videos I put great emphasis on the precision and being correct of doing each technique and position. Each single technique is shown and discussed in details.

Performing incorrectly basic techniques will affect on other elements such as katas or kumite. Without mastering them you will not be able to properly perform your techniques during a fight.

Even the strongest kick or strike, but performed without correct technique, will be ineffective. On the other hand, while performing techniques with great accuracy but with less power, may even cause a knock-out. This dependency will especially be useful to light-weighted adepts. I am that kind of a person, and I can guarantee you that, if you learn to perform techniques with great precision and accuracy, you will be able to successfully compete with bigger and stronger fighters than yourself.

So, in this training there are videos with a very detailed explanations of all techniques, stances and katas. You will find separate sections: stances, punches and strikes, blocks kicks and katas

Masutatsu Oyama (the founder of Kyokushin karate) used to say: "If you do not know kata, you do not know karate." Kata is the essence of karate, that is the beauty of this martial art and it stands out from fighting sports.

You will find videos of katas. Each kata is shown in three ways:

• without counting (nogare),

• with counting

• with detailed explanation of each technique, and position, and their meaning and interpretation, which you will not find in any other videos.

Join to the course and GET YOUR BLACK BELT soon.

OSU!