Cavemantraining is recognized by the Athletics and Fitness Association of America and the National Academy of Sports Medicine as an Approved Continuing Education Provider. This online kettlebell course is approved by NASM for 1.4 CEUs and by AFAA for 14 CEUs. Provider number 13898.

Your purchase includes:

• NASM 1.4 CEU Credits

• AFAA 14 CEU Credits

• Certificate of completion

• Videos

• Exams

• Study material

  • Master Kettlebell Grips

  • Master Kettlebell Racking

  • Kettlebell Training Fundamentals

Everything is 100% online.

You will learn the fundamental exercises of kettlebell training and how to put those into action with several workouts:

• Kettlebell deadlift

• Kettlebell clean

• Kettlebell swing

• Kettlebell press

• Kettlebell row

Everything in this online kettlebell course is designed so that you can progress yourself or clients step-by-step. Each chapter of this course builds upon the previous one with logical and easy-to-follow steps.

Any kettlebell trainer should know the knowledge provided in this course. The knowledge that's covered lays a foundation that enables safe progression and training without all the major common mistakes and avoiding the annoyances that can prevent someone from exploring the kettlebell further.

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I'm a man, 62 years of age, who has warded off imminent knee replacement surgery through the strengthening of surrounding muscles. I discovered Taco Fleur and Cavemantraining six months ago and I became impressed on several levels. Through his approach to kettlebell training and his tutorials, I have been able to understand, learn and execute these exercises. For me, Taco Fleur represents and mainstreams the discipline of kettlebell training.

I have read and have found his training manual to be concise, comprehensive, and utilitarian. (Taco Fleur does not disappoint) For anyone seriously interested in pursuing this discipline; this training manual is a must-have. Thank you Taco.

~Sincerely yours, Jay Kipperman