Stress Basics: How To Handle Stress To Build A Better Future

Rating 4.16 out of 5 (96 ratings in Udemy)

What you'll learn

Stop letting stress control you, start using stress to your advantage (especially during the COVID Pandemic)
Strengthen your relationships by better handling stressful situations and gain their trust
Face stress with confidence, and recover quickly from new challenges and setbacks
Banish the stress monsters in your life that steal your joy

Description

NOTE: Course offered for Free in response to the COVID Pandemic to help …

Duration 1 Hours 58 Minutes

Free

Self paced

Beginner Level

English (US)

3709

Rating 4.16 out of 5 (96 ratings in Udemy)

Go to the Course
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