Youth Empowerment Blueprint 101

Many resilient teenagers and parents are considered to be emotionally and mentally balanced knowing they can handle daily challenges life throws at them, feel confident in themselves and their communication skills and are able to solve problems and conflicts.

Would you like to be one of them and practise skills and techniques that help you feel empowered and confident to take control of your mental and emotional well-being and to be able to express yourself more clearly, tackle different situations and challenges with powerful tools?

The youth Empowerment Blueprint 101 is a supportive 8 weeks course that will give you step-by step tools and exercises to develop confidence and resilience through different skill sets:

Week 1:

Here you will learn how to deal with your emotions and tools that help to take better care of yourself.

Week 2:

You will attain skills on how to accept yourself lovingly and how to increase your self-esteem.

Week 3:

This module will help you build your conversation skills and how to interact with others to have more fun.

Week 4:

For this week, we want to lead you into practising more communication skills to get better with expressing yourself to people.

Week 5:

We will show you how you can develop your confidence and why it’s important to build a strong sense of self.

Week 6:

Our goal is to practise solving problems and conflicts that could arise so we can feel more at ease with it.

Week 7:

This week is all about learning how to handle challenging situations and how to overcome adversity in different scenarios.

Week 8:

In the last session, we will touch onto some leaderships skills such as goal setting, teamwork and negotiating.

Who is this program for?

This program is for young people (10-17) and parents that want to feel empowered and handle daily challenges and hardships successfully, trust themselves and develop confidence and resiliency in a safe and nurturing environment.