KravHIIT: Tactical Fitness Vol. 1
Rating 4.17 out of 5 (3 ratings in Udemy)
What you'll learn
- Our goal with this course is to give you a solid base to build a truly functional fit body.
- You will be progressing in tactical speed and agility.
- Your strength and coordination will improve.
- You will be introduced to adding weapons such as Escrima sticks into your workouts.
- The workouts also include basic and advanced striking drills (punching and kicking) for increasing your fitness quickly. You will be instructed on all these …
Duration 2 Hours 58 Minutes
Paid
Self paced
Intermediate Level
English (US)
40
Rating 4.17 out of 5 (3 ratings in Udemy)
Go to the Course
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Paid
Self paced
Intermediate Level
English (US)
40
Rating 4.17 out of 5 (3 ratings in Udemy)
Go to the Course