10 amazing classes of kundalini yoga for the beginners and practitioners (Yogi Bhajan school)
This course is called "From depression to prosperity" and it’s aimed at:
- teaching kundalini kriyas, chants, breathing practices and pranayamas
- helping to get rid of apathy, grief, irritation, nervousness, depression (psyche balance)
- improving body flexibility and gaining a good shape
- balancing hormonal and endocrine systems
- developing intuition and learn how to hear inner voice
- attracting energies of abundance and prosperity
- making life calmer and more joyful
Theoretical and psychological guidance throughout the course!
Course structure:
(Each class includes introduction, warm-up, kriyas and meditations)
Class 1. Anti-stress for psyche balance
Class 2. Liberation from Imaginary Powerlessness
Class 3. Self-respect. Freedom to be yourself
Class 4. 10 bodies of awareness, 10 bodies of prosperity
Class 5. Connection with the soul, attraction of opportunities
Class 6. Green energy attraction. Opening 10th gate
Class 7. Electro-magnetic field and intuition strengthening
Class 8. Creative Abilities Development
Class 9. Solar energy. Subagh kriya
Class 10. Ican!
*If you are pregnant, menstruating or have a serious health condition, please consult your HCP (Health Care Professional) to modify your practice to your condition and capability.
All instructions, comments and content are published as information only and not intended as a medical advice, nor to replace or substitute your HCP.
If you experience any pain or a medical emergency, contact your HCPor Emergency Response Number in your country.
WE (Lisa Grail and her affialities) make no representations or warranties concerning any usage of the information offered in this course. WE are not liable nor resposible for any losses, damages or injuries that may occur from performance of any action or exercise from the course.
