Leadership powered by Mindfulness- Level 1 for Beginners



Leadership powered by Mindfulness- Level 1 for Beginners

Rating 5.0 out of 5 (3 ratings in Udemy)


What you'll learn
  • Improve your leadership skills by learning meditation and mindfulness practices
  • Understand the neuroscience research evidence that meditation and mindfulness improve leadership skills and outcomes
  • Adapt to change better
  • Observe more- React less
  • Focus better and be less distracted to get more done with less stress
  • Catch yourself in unproductive thinking and behavior (like autopilot and reactivity)
  • Diagnose situations in terms of …
Duration 2 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

8

Rating 5.0 out of 5 (3 ratings in Udemy)

Go to the Course
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