Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- Make informed decisions to take back control of your gut health
- Understand the science behind leaky gut, what it is, how and why it happens
- Identify the symptoms and causes of leaky gut as seen in medical research
- Examine your diet and identify foods associated with leaky gut
- Examine your lifestyle and identify actions and activities that trigger leaky gut
- Work with your physician to identify ways to help your body heal …
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- Make informed decisions to take back control of your gut health
- Understand the science behind leaky gut, what it is, how and why it happens
- Identify the symptoms and causes of leaky gut as seen in medical research
- Examine your diet and identify foods associated with leaky gut
- Examine your lifestyle and identify actions and activities that trigger leaky gut
- Work with your physician to identify ways to help your body heal
DescriptionThis basics course provides an introduction to leaky gut, a condition which scientific studies have now associated with dozens of diseases. As co-hosts Dr. Tarin Forbes and Louanne Saraga Walters, MS explain, the World Health Organization reports startling increases in the rates of obesity, Type 2 Diabetes, and cardiovascular disease worldwide - and research is now showing that leaky gut may be at the center of it all.
Leaky Gut: What You Need to Know Now pulls lectures directly from an extended course initially created for Dr. Forbes patients, and explains in layman terminology how certain modern dietary, cultural and societal standards are taking a toll on our gut health. These core lectures provide an overview into the causes and effects of increased intestinal permeability, aka leaky gut, and a guideline to help us all examine our own diets and lifestyle choices to make better -- and healthier -- choices.
