In this course, you’ll be making whole food plant-based healthy and authentic Chinese and Southeast Asian Cuisine.
Every lesson is hands-on and shows you how to create delicious, mouth-watering vegan and vegetarian Asian dishes right in your home kitchen. The instructor, Linda Clucas will walk you through the entire cooking process and is available to answer any questions you have along the way.
Knowing how to feed ourselves in a way that supports our health, weight, energy and wellbeing is one of the most valuable and essential skills to have for a vegan lifestyle today. Cooking your own vegan food not only helps you save money but also helps you stay away from processed and harmful ingredients. High-street cafes, shopping centre food courts, takeaways and even restaurants heavily rely on fat, sugar or chemicals to add flavour and disguise poor-quality vegan or vegetarian food.
The instructor, Linda, was born and grew up in Malaysia and she is passionate about cooking and eating healthy plant-based food. The Malaysian population is divided into three major ethnic groups: Malays, Chinese and Indians, therefore all vegan and vegetarian dishes created in this course are primarily a mélange of traditions from these three major ethnicities as well as neighbouring countries of Southeast Asia. You are going to learn how to make remarkably tasty vegan Hokkien noodles, flavourful vegetarian Malay satay, Chinese restaurant-style vegan broccoli with braised mushrooms and many more.
She is putting Science back into Cooking and Eating. The concept of fad diet has become so confusing, they come and go. Living a Whole Food, Plant-Based life is different. It is very simple, you just eat whole, unrefined, plant-based foods. When you adopt a vegan lifestyle you can prevent and even reverse chronic disease. This course is all about teaching and helping you to eat healthier, and to live a happier life. It can benefit everyone; no matter if you are vegan, vegetarian, pesco-vegetarian, semi-vegetarian, omnivore, or carnivore.
What and how you will learn:
You will learn to cook healthy and tasty vegan Asian starters, vegan main courses and vegan low-fat desserts.
Master a variety of culinary techniques.
Master your food preparation skills.
Learn about essential equipment to have in your kitchen.
Learn the tips and tricks to achieve perfect plant-based stir-frying.
You will be guided with easy-to-follow step-by-step video instructions from how to prepare ingredients (Mise en Place) to how to cook a dish.
Lessons for all vegan and vegetarian dishes are accompanied by a downloadable recipe that you can print.
Make home-cook vegan and vegetarian food that’s healthier than restaurant food.
You will learn to make healthy Chinese takeout-style food like vegan Hokkien Noodles, where you learn to create these noodles without using high cholesterol pork lard.
