The Ultimate Learn To Run Program - Learn from a pro
Rating 4.43 out of 5 (7 ratings in Udemy)
What you'll learn
- At the end of this course you will have a clear understanding of the different types of running workouts that are key to your success.
- You will be able to pick the right shoes based on your body and stride.
- You will have drills and techniques that will help you to reduce the likelihood of injury.
- You will have access to 5k & 10K plans and will be able to train effectively for a race if desired.
Description
This learn to run …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
53
Rating 4.43 out of 5 (7 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
53
Rating 4.43 out of 5 (7 ratings in Udemy)
Go to the Course