Breathwork - Master Your Mind & Emotions in 21 Days



Breathwork - Master Your Mind & Emotions in 21 Days

Rating 4.55 out of 5 (65 ratings in Udemy)


What you'll learn
  • Relieve anxiety and stress
  • Boost energy levels, or induce a more relaxed, meditative state
  • Lower overall breathing rate, increase effectiveness of breathing

Description

How to get Rid of Social Anxiety, Depression and Sleep Problems For Good! 

If you suffer from crippling social anxiety and a heart rate that feels like it's bursting out of your chest... if you find it difficult to get going in the mornings .. if you experience …

Duration 1 Hours 58 Minutes
Free

Self paced

Beginner Level

English (US)

1431

Rating 4.55 out of 5 (65 ratings in Udemy)

Go to the Course
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