Mind Masters - Calming Your Mind and Emotions



Mind Masters - Calming Your Mind and Emotions

Rating 4.35 out of 5 (254 ratings in Udemy)


What you'll learn
  • Students will learn a quick 15 minute exercise that will quiet the mind and calm their emotions

Description

In this course students will learn how to calm their mind and emotions. This course will teach a simple exercise that anyone can do, which only takes minutes to complete. After following the 4 steps outlined in this course students will have a clear mind and will be feeling at peace. 


Duration 0 Hours 58 Minutes
Free

Self paced

Beginner Level

English (US)

8513

Rating 4.35 out of 5 (254 ratings in Udemy)

Go to the Course
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