In order to obtain superpowers in our favorite video games, we often need to insert a few codes. When we do, we gain benefits like speed, time extensions, and maximum health. Wouldn't it be awesome to get superpowers like these in real life? Well we can. This course will teach children (ages 9+) three simple codes to unlock life's greatest superpower: Mindfulness.
Over 25 years of scientific research shows that mindfulness reduces stress and boosts resilience. That’s why this course combines mindful best practices with creativity so children can lead happier and more fulfilling lives.
"This course made me feel relaxed, focus, and listen more. Thank you!" - Charlie S., Student
Learning Goals:
Whether children are new to mindfulness or have past experience with it, they will learn fun, step-by-step tools to start or maintain this life-changing practice.
Explore The Benefits of Mindfulness for Children, Including:
Positive behavior change
Focus, attention span, and memory boosts
Enhanced ability to learn and higher grades.
Resilience and stress-reduction
Decreased test anxiety
Acceptance of emotions
Improvements in sports and extracurricular abilities
Praise for The Ultimate Superpower:
“I thoroughly enjoyed your course! I have already shared it with my colleagues...I love how my students learned other ways to practice mindfulness, like mindful listening to music.” - Camille G., Educator
Learn how to maintain the superpower in fun, accessible ways. This includes understanding mindfulness as a superpower, gamification, design thinking, and consistent maintenance techniques.
Life’s ultimate superpower is only three codes away. So, what are you waiting for? Let’s get started!
"Delivered with soul, humor, and expertise, these delivery and learning supports are second to none.” - Mary Lisa H., Learning Strategist, mindSpark Learning
One-on-one coaching and a Certificate of Completion are available upon request.
