The Phone Addiction Course
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Change your phone habits
- Control the compulsion to grab your phone
- Reclaim control over your phone usage
- Reduce screen time
- Become more productive
- Manage your valuable attention
- Feel less distracted
- Build powerful routines
- A better way to interact with and without your phone
- Do a Digital detox
- Spend time in solitude
- Tactics to request others to change their smartphone behavior around you
- Deal with phone addiction
- Feel more …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course