In this wonderful course you will learn to cleanse and energize your mind and emotional system (heart). Your mind and heart are the tools with which you experience and create your life. Through some powerful breathing and meditation techniques, your will learn to purify them.
This is part 2 of the 'Life Design Course', and it is recommended to have done part 1 before, however, you can also do this course on itself.
Your state of heart determines how you perceive your reality, what you choose in life, and the situations you create for yourself. There is such a tremendous, God given power within. Your mind is the most powerful tool you will ever need to create a magnificent life for yourself and others.
Unfortunately, most people are not using this tool, but they are being lived by a restless mind and a turbulent emotional system. When there are blockages, tensions, negative emotions, restlessness, etc. stuck in the mind and heart, it will project those states of being into your life.
In this 3 part course you will learn the powerful techniques to clean, energize, and harmonize heart and mind to tap into the power and use it in the best possible way. Create peace, richness, and wisdom and manifest a meaningful life for yourself and others to create a beautiful world.
Real change in this world will happen from within.
In this course you will learn several breathing techniques like:
- Energy Awakening Spinal Breathing
- 'Ocean breath'
- 'Cleansing of the heart' breath
- 'Energy rising breath'
- 'Third eye breathing'
- 'Breath of Fire'
You will learn several physical exercises to open up and strengthen mind and body.
- 5 Tibetan rites
- 5 minute opening up and cleansing practice
- Yoga asana session
- QiGong movement practice
You will learn several meditation techniques like:
- Creating acceptance and connection with the Now
- Cleansing of the heart
- Focus the mind
- Ho'oponopono. A Hawaiian cleansing technique to reset and cleanse the emotional system and mind
- Generating gratitude and forgiveness
- Tapping into the power of manifestation
- and more techniques
Take back the God-given power that you have within and start shining light into this world.
