We experience so much unnecessary suffering in our lives andlive in a society that increases the likelihood of our suffering: everything from popular culture, TVshows, advertising, and even song lyrics is geared toward making us feel that either we don't have enough, or that we're not enough. And on top of that, none of us are born with a user manual, and by the time we're ready to write a user manual for ourselves, we've probably already learned a few lessons THEHARDWAY.

I’ve created an online course to help you get into the driver's seat in your life, and stay there.

Based on eight years of researchand personalexperimentation, and motivated by gaining a deeper understanding of how I operate, this course distills the essence fromsome of the best psychological theories and mental technologies humanity has ever created,from Buddhism to modern neuroscience.

Whether this is your first mind-development course, or ifyou're a veteran at this, you will surely find resources, ideas and suggestions that nourish and sustain your quest to master the art of living.

Module 1 - Buddhism:Basic Concepts
Module 2 - Neuro-Linguistic Programming &The Psychology of Excellence
Module 3 - The 4 Pillars of Well-Being (Exercise, Mental Hygiene, Nutrition, Education)
Module 4 - Spiritual Psychology:Cosmologies that Give Life Greater Meaning