Self Awareness For Body Mind And Spirit



Self Awareness For Body Mind And Spirit

Rating 3.0 out of 5 (1 ratings in Udemy)


What you'll learn
  • What foods to eat for energy and vitality
  • How to identify your limiting beliefs
  • Find out what your energy drains are
  • How to practice self care
  • How to bring more balance, happiness and fulfillment into your life
  • How to have more freedom around your relationship with food

Description

Are you a woman over 40 and:


You feel unhappy for no reason

You say yes to too many things, when sometimes you don’t want to do them

You don’t feel …

Duration 2 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

7

Rating 3.0 out of 5 (1 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.