SAY GOODBYE TO ANXIETY IN 12 DAYS

Rating 5.0 out of 5 (3 ratings in Udemy)
What you'll learn
- How to combat anxiety permanently by developing habits to keep your anxiety in the rear-view mirror and set yourself up to start controlling your anxiety.
- Find the root cause of your anxiety and learn how to manage situations that trigger anxiety.
- Understand Anxiety from a biopsychosocial perspective and rewire your brain to live an anxiety free life for good
- Learn vital techniques that will put you back in control of your anxiety …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
189
Rating 5.0 out of 5 (3 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
189
Rating 5.0 out of 5 (3 ratings in Udemy)
Go to the Course