Science of Happiness and Well-Being



Science of Happiness and Well-Being

Rating 4.33 out of 5 (6 ratings in Udemy)


What you'll learn
  • Increase happiness
  • Improve well-being
  • Develop healthier life practices and habits easily
  • Improve all of your relationships
  • Increase self-confidence & self-esteem
  • Develop emotional intelligence
  • Increase self-awareness
  • Decrease anxiety and uncertainty

Description

This is a course in the science of well-being and happiness. We discuss well-being in each life dimension: body, mind, spirit, emotions, and social. By the end of …

Duration 1 Hours 58 Minutes
Free

Self paced

All Levels

English (US)

809

Rating 4.33 out of 5 (6 ratings in Udemy)

Go to the Course
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