Build your Willpower - The Science of Self-Control



Build your Willpower - The Science of Self-Control

Rating 4.7 out of 5 (92 ratings in Udemy)


What you'll learn
  • use a wide variety of willpower hacks
  • how to trick yourself into self-control
  • understand how willpower works and use this understanding to take control of your life
  • resist impulses more easily
  • build your willpower levels over time

Description

Based on the latest research and cutting-edge insights from psychology, neuroscience and medicine, this course distills it all into practical lessons and tools to build your …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

3480

Rating 4.7 out of 5 (92 ratings in Udemy)

Go to the Course
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