Secrets of Om symbol in Yoga and meditation (Certificate)

Rating 5.0 out of 5 (5 ratings in Udemy)
What you'll learn
- Know the meaning of Om
- Learn how to chant Om the right way
- learn the meaning of the different parts of om symbol
- Know the reason of chanting om 3 times and 108 times
- different types of meditation
- How to meditate effectively
- Guided meditation
- Guided Om Chanting
Description
You must have seen that om sound is used before and after every yoga practice and during meditation.
Om is considered as most sacred of all the mantras.
It …
Duration 3 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
10
Rating 5.0 out of 5 (5 ratings in Udemy)
Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.
Paid
Self paced
All Levels
English (US)
10
Rating 5.0 out of 5 (5 ratings in Udemy)
Go to the Course