Secrets of Om symbol in Yoga and meditation (Certificate)



Secrets of Om symbol in Yoga and meditation (Certificate)

Rating 5.0 out of 5 (5 ratings in Udemy)


What you'll learn
  • Know the meaning of Om
  • Learn how to chant Om the right way
  • learn the meaning of the different parts of om symbol
  • Know the reason of chanting om 3 times and 108 times
  • different types of meditation
  • How to meditate effectively
  • Guided meditation
  • Guided Om Chanting

Description


You must have seen that om sound is used before and after every yoga practice and during meditation.

Om is considered as most sacred of all the mantras.

It …

Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

10

Rating 5.0 out of 5 (5 ratings in Udemy)

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