SELF AWARENESS + MEDITATION=INNER BALANCE + OUTER WELL BEING



SELF AWARENESS + MEDITATION=INNER BALANCE + OUTER WELL BEING

Rating 5.0 out of 5 (6 ratings in Udemy)


What you'll learn
  • What It Means To Have A Satisfied Mind
  • What Is Real Self-Awareness And How Does It Relate To A Satisfied Mind
  • How Meditation Plays a Critical Role In This Inquiry As It Retools The Mind In An Uplifting & Beneficial Way
  • How Such A Mind Can Be Maintained In An Ever-Changing And Unpredictable World
  • How This Knowledge Helps To Face Challenging Situations That Are Not Within One's Immediate Control
  • How And Why This Cognitive Shift In …
Duration 4 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

23

Rating 5.0 out of 5 (6 ratings in Udemy)

Go to the Course
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