Rating 3.0 out of 5 (1 ratings in Udemy)
What you'll learn- You will learn how to connect to yourself.
- You will learn how to heal your trauma.
- You will find out why you feel a certain way.
- You will find out why you behave a certain way.
- You will find out what you attract and repel certain people.
- You will develop the ability to notice patterns.
- You will learn about the importance of journaling.
- You will learn about the impact that your environment has on you.
- You will learn about how …
Rating 3.0 out of 5 (1 ratings in Udemy)
What you'll learn- You will learn how to connect to yourself.
- You will learn how to heal your trauma.
- You will find out why you feel a certain way.
- You will find out why you behave a certain way.
- You will find out what you attract and repel certain people.
- You will develop the ability to notice patterns.
- You will learn about the importance of journaling.
- You will learn about the impact that your environment has on you.
- You will learn about how your possessions can hold you back.
- You will learn about why you attract things that you don't want.
- You will learn about secondary gain.
- You will learn about how your defense mechanisms can assist you.
- You will learn about why you make the same mistakes over and over again.
- You will learn about how your split-off parts/inner children are sabotaging your life.
- You will learn about the systems that can enhance your self-awareness.
DescriptionIn this course, you will learn how to develop self-awareness. In the first section, I will talk about the consequences of not having self-awareness and what is. In the second section, I will talk about how to get in touch with yourself. In the third section, I will talk about what you can do to make this easier. In the fourth section, I will go into the importance of journaling. In the fifth section, I will go into what you can do when different challenges arise. In the sixth section, I will talk about the power of your environment. In part seven, I will talk about why you can experience things that don’t benefit you. In the eighth part, I will talk about the healing power of relationships. In the ninth part, I will talk about what you can do to no longer repeat the past. In the tenth part, I will go into the different systems that will allow you to understand yourself better. And lastly, in the eleventh part, I will share my words of support and share my own story.