Self-care, Meditation & Daily Practices for Leaders



Self-care, Meditation & Daily Practices for Leaders

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • Why self-care isn't selfish (and when to share.)
  • Which simple daily activities ensure your success.
  • How to identify and avoid the 'drama triangle.'
  • Why perspective is everything and balance is an illusion.

Description

Maybe you and I are more alike than we know? At the height of my career, I was working 80 hour work weeks and burning the candle at both ends, while crushing it at work.

Or so I thought.

It turns out I was crushing …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

5

Rating 0 out of 5 (0 ratings in Udemy)

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