Self-Care For Difficult Times

Rating 4.25 out of 5 (2 ratings in Udemy)
What you'll learn
- Easy steps to engage in daily self-care
- Planning an easy daily self-care routine
- Being able to face some challenges to self-care that you've struggled with in the past
- Learn about the Self-Care components and how you can apply them to your daily life
Description
Have you ever struggled with establishing self-care as part of your daily routine? Do you struggle with finding what self-care practices work for you? Maybe, you've …
Duration 3 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
10
Rating 4.25 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
10
Rating 4.25 out of 5 (2 ratings in Udemy)
Go to the Course