Self-Care For Difficult Times



Self-Care For Difficult Times

Rating 4.25 out of 5 (2 ratings in Udemy)


What you'll learn
  • Easy steps to engage in daily self-care
  • Planning an easy daily self-care routine
  • Being able to face some challenges to self-care that you've struggled with in the past
  • Learn about the Self-Care components and how you can apply them to your daily life

Description

Have you ever struggled with establishing self-care as part of your daily routine? Do you struggle with finding what self-care practices work for you? Maybe, you've …

Duration 3 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

10

Rating 4.25 out of 5 (2 ratings in Udemy)

Go to the Course
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