Self-Care

Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Understand why self-care hasn't worked for you
- Get six top self-care nurturing self-care practices
- Shift your perceptions and see your value as a mom
- Understand how to maintain nurturing self-care
Description
Self-care plays an essential role in the mental health and well-being of Moms.
However, instead of fulfilling its role of nurturing and restoring, it has become another item on a never ending to-do list. What we have been …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
10
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
10
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course