Self - Care guide to bring peace in your life.



Self - Care guide to bring peace in your life.

Rating 4.3 out of 5 (22 ratings in Udemy)


What you'll learn
  • 1. Why Self-Care Matters & Super Simple Ways To Treat Yourself
  • 2. How to Start & End Your Day With A Little Self Care
  • 3. How to try Something New Today To Care For Yourself
  • 4. How to make a List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed
  • 5. Self-Care Doesn’t Have To Cost Anything
  • 6. Don’t Feel Guilty For Practicing Self-Care
  • 7. Tips To Continue To Take Care Of Yourself Going Forward

Description

Hi, …

Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

3022

Rating 4.3 out of 5 (22 ratings in Udemy)

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