Self Care - For mental health and wellbeing

Rating 4.0 out of 5 (3 ratings in Udemy)
What you'll learn
- Importance of self care and maintaining mental health and well being in pandemic
- Learn how to maintain good mental health
Description
Mental health and well being is one of the most critical issues that people around the world are facing at this time. Pandemic has added to the mental wellbeing woes of people who are striving to keep balance in life and be as productive and as calm as possible.
Be it in workplace, or home, with …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
6
Rating 4.0 out of 5 (3 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
6
Rating 4.0 out of 5 (3 ratings in Udemy)
Go to the Course