Self Care: The Boundary Bundle



Self Care: The Boundary Bundle

Rating 4.0 out of 5 (2 ratings in Udemy)


What you'll learn
  • The importance of creating boundaries
  • The different kinds of boundaries
  • How to create boundaries
  • How to uphold your boundaries

Description

The Boundary Bundle


Boundaries are limits that we set with ourselves, family, friends, co-workers and the world around us to protect ourselves. Boundaries are how we express what we will or will not tolerate. They are how we protect and manage our time and energy.

Boundaries are sometimes …

Duration 0 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

1000

Rating 4.0 out of 5 (2 ratings in Udemy)

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