Self-Control: Master Will Power, Self-Discipline &Pure Focus



Self-Control: Master Will Power, Self-Discipline &Pure Focus

Rating 4.35 out of 5 (26 ratings in Udemy)


What you'll learn
  • Learn how to Overcome and Manage Negative Thinking.
  • Grasp the Importance of Health in your Self-Discipline Efforts through Optimizing Nutrition, Exercise, Stress Management and Sleep.
  • Build your Self-Discipline using Time-Tested Wisdom and Cutting-Edge Advances in Neuroscience and Psychology.
  • 9 Fool-Proof Hacks to Instantly Re-Energize Yourself.
  • How to use this one breathing exercise to get clarity and focused in under 5 …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

898

Rating 4.35 out of 5 (26 ratings in Udemy)

Go to the Course
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