Self-Defense For Women



Self-Defense For Women

Rating 4.75 out of 5 (2 ratings in Udemy)


What you'll learn
  • How to identify a potential threat - even when it's someone you know
  • How to make sure you're never chosen as a victim
  • How to de-escalate a situation
  • The basic principles of self-defense & how martial arts training is NOT self-defense
  • Effective techniques that work, no matter your size, strength, age or fitness level
  • Exactly where to strike an attacker for maximum impact
  • How to throw a man off you if he's pinned you down on the …
Duration 0 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

15

Rating 4.75 out of 5 (2 ratings in Udemy)

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