Self-defense, Strikes and Locks with Andree Kielholtz



Self-defense, Strikes and Locks with Andree Kielholtz

Rating 4.5 out of 5 (2 ratings in Udemy)


What you'll learn
  • Self-defense (scenarios)
  • Joint Locks Basics
  • Z-Lock
  • Arm Bar
  • Fingerlock
  • Figure Four Lock
  • Strikes Basics
  • Strikes Evade / Block
  • Self Defense Scenarios like "Grabbing at the wrist", "Bear Hug" and many more

Description

Andree and Jasmin will show you different exercises in self-defense in this course. It's about locks, strikes and different scenarios.

We will be happy to revise and expand the course based on your feedback, so …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

17

Rating 4.5 out of 5 (2 ratings in Udemy)

Go to the Course
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