Self-defense, Strikes and Locks with Andree Kielholtz

Rating 4.5 out of 5 (2 ratings in Udemy)
What you'll learn
- Self-defense (scenarios)
- Joint Locks Basics
- Z-Lock
- Arm Bar
- Fingerlock
- Figure Four Lock
- Strikes Basics
- Strikes Evade / Block
- Self Defense Scenarios like "Grabbing at the wrist", "Bear Hug" and many more
Description
Andree and Jasmin will show you different exercises in self-defense in this course. It's about locks, strikes and different scenarios.
We will be happy to revise and expand the course based on your feedback, so …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
17
Rating 4.5 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
17
Rating 4.5 out of 5 (2 ratings in Udemy)
Go to the Course