The following is a discussion of methods that, in addition to cultivating a more cheerful attitude on life, are meant to hasten the process of gaining greater levels of self-discipline. [Citation needed] There will be no clutter, and there will be no nonsense, when you have learned the methods to improve your willpower and self-control to the point that engaging in self-discipline will feel as natural to you as taking a breath. simplified based on the experiences of people from all over the world who have the most self-control, which were used to generate the original information and were used to develop the original information. Even as far back as the Greek and Roman empires, the only people who were able to advance to the highest levels of achievement were people who possessed an extremely high level of both self-discipline and self-control. This was true even for the people who were able to advance to the highest levels of achievement today. This was the case even for those individuals who were successful in climbing to the uppermost tiers of achievement. This was true even for those people who had been successful in ascending to the highest levels of achievement in their field. Because of this, the strategies have been shown successful through the process of mediating significant conflicts as a direct result of this. These outcomes can be traced back to this particular component with absolute certainty.