(Disclaimer) I am NOT a psychiatrist, counselor or professional of any kind. This is purely just conversational tips that you can apply to your own "self control" Journey.

In this course we are going to talking about self discipline.

Will be talking about trigger points and proven techniques that can help you increase your self control or self discipline in your life.

Whether you're battling addictions such as drinking, smoking ,drugs ,porn, hoarding, shopping, fingernail chewing, physical fitness, there's something in this course for everybody.

Feel free to ask me any questions in the Q&A and I'll get back to you as soon as possible.

Thank you so much for checking out this course.