Self-Esteem Masterclass: Learn to Love Yourself



Self-Esteem Masterclass: Learn to Love Yourself

Rating 4.35 out of 5 (30 ratings in Udemy)


What you'll learn
  • Be capable of using PMA (Positive Mental Attitude) to fight early signs of depression and build self-esteem
  • Understand how to cope with the 7 most crucial negative thinking patterns & know strategies to fight them
  • Know how to use the concept of confidence anchors in difficult situations in life
  • Be capable to deal with childhood problems that might haunt you until today
  • Know about 10 strategies in order be able to cope with …
Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1088

Rating 4.35 out of 5 (30 ratings in Udemy)

Go to the Course
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