Self Hypnosis, Childbirth, & Pregnancy (1st Trimester)



Self Hypnosis, Childbirth, & Pregnancy (1st Trimester)

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • Learn Relaxation Techniques and Enhance Mindfulness
  • Develop a positive mindset towards your pregnancy
  • Promote overall health throughout your pregnancy
  • Prepare for a safe and natural birth experience
  • Enhance bonding with your unborn child
  • Prepare your body for labour and childbirth

Description

Finding out you are pregnant can trigger some apprehension and fears. The 1st trimester of pregnancy is a time of mental and emotional …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

2

Rating 0 out of 5 (0 ratings in Udemy)

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