Self-Therapy: Techniques and Theories for Self-development



Self-Therapy: Techniques and Theories for Self-development

Rating 4.75 out of 5 (2 ratings in Udemy)


What you'll learn
  • Techniques for changing habits
  • Techniques for changing negative thought patterns
  • Jung and Freud core concepts
  • Extensive CBT concepts and techniques
  • Humanistic Therapy core concepts
  • Applicable Philosophy: Descartes, Hume and Existentialism
  • Logic, Critical Thinking and Distortions
  • Applied Evolutionary Psychology

Description

This is a senior therapist's most important concepts for mental health. We will bridge philosophy, …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

26

Rating 4.75 out of 5 (2 ratings in Udemy)

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