Self-Therapy: Techniques and Theories for Self-development

Rating 4.75 out of 5 (2 ratings in Udemy)
What you'll learn
- Techniques for changing habits
- Techniques for changing negative thought patterns
- Jung and Freud core concepts
- Extensive CBT concepts and techniques
- Humanistic Therapy core concepts
- Applicable Philosophy: Descartes, Hume and Existentialism
- Logic, Critical Thinking and Distortions
- Applied Evolutionary Psychology
Description
This is a senior therapist's most important concepts for mental health. We will bridge philosophy, …
Duration 2 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
26
Rating 4.75 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
26
Rating 4.75 out of 5 (2 ratings in Udemy)
Go to the Course