Self-treatment for upper crossed syndrome - physiotherapy

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What you'll learn
- Understand what an upper crossed syndrome is and what problems it can cause elsewhere.
- Learn how to self-treat your upper crossed syndrome by doing physiotherapy exercises.
- Learn stretches, mobilizations and strength exercises to reduce your upper crossed syndrome.
- Improve your overall physical fitness.
Description
Upper crossed syndrome is a common problem. This postural pattern is characterized by increased curvature at the …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
4
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
4
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course