Most of our beliefs and personality traits stem from childhood and that is why shadow work (also called inner work) is important to better understand yourself. In order to heal, you must go back to a time that helped form all your beliefs - childhood. So many are living life angry, frustrated, stressed because of unhealed trauma from when little. As you explored childhood,you learned what things you could and couldn't do to fit in. You let some parts of yourself go - just so you could be loved by others. It's time to heal. The time is now. Why? The more you delay it, the more it will create bitterness, guilt,and shame within you. You are not meant to feel any of that. You are meant to be free and full of love.The darkness has to be unearthed to make room for peace. This course goes into 12 topics to help you:

• understand why you are the way you are

• acknowledge the shadow parts of yourself that you put away - whether it was out of fear, shame, guilt, etc.

• give a voice to the side of you that needs to be heard and healed in order for you to shine

• free yourself of the triggers from the past and start living a more fulfilling life.

You can do this. I believe in you. You got this. Start your healing journey today.