Six Week Shred: The Ultimate 6-Week Fat Loss Program

Rating 4.45 out of 5 (50 ratings in Udemy)
What you'll learn
- Weight loss.
- Exercise science.
- Dieting.
Description
Six Week Shred is a 42-day fitness course, meticulously crafted to burn fat and build muscle – without giving up the foods we love. It’s not just another exercise program, however. This self-funded course is composed of comprehensive lessons about diet, exercise, and day-by-day routines. While the intense workouts and studied dieting techniques are challenging, it’s designed …
Duration 7 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
330
Rating 4.45 out of 5 (50 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
330
Rating 4.45 out of 5 (50 ratings in Udemy)
Go to the Course