Sleep like a Samurai in less than 2 mins:No sleepless nights



Sleep like a Samurai in less than 2 mins:No sleepless nights

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What you'll learn
  • Why can't you sleep at night? finding out the root cause !!
  • Samurai philosophy of sleep and learning what enables them to sleep in less than a minute.
  • Sleep controlling behaviour- Some mistakes we definitely need to avoid if we want a heavenly sleep.
  • How to create a healthy sleep hygiene and design your sleep hour for the perfect sleep.
  • Learning the simple mind routine which samurais use to fall asleep in less than a minute.
  • 3 BIG …
Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (India)

1

Rating 0 out of 5 (0 ratings in Udemy)

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