Discover the solution you've been looking for with Sleep Well, Be Well.
Does this sound like you?
You lie awake feeling anxious that you won't be able to sleep.
You often feel tired, stressed, and irritable.
You find it difficult to focus on complex tasks because you can't think clearly.
You reach for comfort foods leaving you with extra pounds you can't get off.
You're embarrassed at work when you forget important information.
You miss out on fun activities because you slept lousy the night before.
You're fed up with feeling tired!
What if you could wake up feeling refreshed every day?
Imagine...
Having the focus, attention and memory to perform like a ninja!
Feeling more peaceful in your relationships with your kids, spouse and co-workers.
Feeling significantly less stressed all day long.
Easily losing the excess weight you picked up with your insomnia.
Getting back to the activities you once loved.
Imagine...no more poor sleep!
Today, you have the opportunity to make your sleep issues a thing of the past with Sleep Well, Be Well™ ?
Sleep Well, Be Well™ is a simple and powerful "roadmap" that will walk you through every detail and nuance you need to be successful in overcoming your insomnia. The program is based on current scientific knowledge about insomnia and uses principles of neuroscience, cognitive-behavioral therapy, and human physiology. By the end of the course, you will know exactly how to optimize your brain and body chemistry that is necessary for a perfect night's sleep.
Why is Sleep Well, Be Well™ so powerful?
It is a comprehensive insomnia program that targets ALL of the root causes of your insomnia. Nothing has been left to chance - all variables that contribute to your insomnia are addressed with the 3-step program: Reset. Rewire. Revise. Most importantly, you will be able to make lasting changes to your brain and body to keep you sleeping well long into the future.
What else does it provide?
The tools provided in the program, when used consistently, will leave you resilient to stress like never before. Day-to-day stressors that currently leave you feeling drained, wired, and tired at the end of the day will roll right off your back.
Do it anytime, anywhere.
The best part of Sleep Well, Be Well™ is it's convenience. Use your smart phone, tablet or laptop to access the online content on your schedule - everything you need to succeed without even leaving your home to meet with a therapist or doctor.
Here's what people had to say about Sleep Well, Be Well™
"When it comes to helping clients sleep better, I've never met a mind-body practitioner as passionate and knowledgeable as Julie Torrence. And, the her program really works!"
-Emily
"Julie is dedicated to helping her clients get better. She brings a large skill set to her work. I couldn't imagine sleeping as well as I do without her. She has helped me tremendously."
- Michelle
"Julie has finally helped me fix my insomnia after dealing with it for 6 years. I had almost given up hope that I would ever sleep again without medications. I'm so glad I found this program."
-Sam
Transform Your Life Through the Power of Sleep with Sleep Well, Be Well!
