Rating 4.55 out of 5 (56 ratings in Udemy)
What you'll learn- In this course you will learn how to do a 4 days fast at home in safe and easy way
- You will get slimmer and learn how to maintain this weight permanently
- You will achieve emotional stability and clarity of mind
- You will heal or lessen indigestion and other digestion problems
- You will lessen skin problems
- You will regulate your blood presure
- You will lower your cholesterol level
- You will increase your level of energy
- You …
Rating 4.55 out of 5 (56 ratings in Udemy)
What you'll learn- In this course you will learn how to do a 4 days fast at home in safe and easy way
- You will get slimmer and learn how to maintain this weight permanently
- You will achieve emotional stability and clarity of mind
- You will heal or lessen indigestion and other digestion problems
- You will lessen skin problems
- You will regulate your blood presure
- You will lower your cholesterol level
- You will increase your level of energy
- You will lower your BMI
DescriptionYes, it's possible! And just in 4 days!
You don't need to endure longer fat, tiredness, indigestion or skin problems.
Take this course to:
- get slimmer and maintain your weight on the same level
- heal yourself from digestion problems
- lessen symptoms of other skin, digestive, heart, lymphatic diseases
- balance your emotions and hormones
- feel that your level of energy improves so much that you want to create and inspire
This course is a step-by-step guide how to do a 4 days fast on water to get slimmer and heal yourself, including:
- how to prepare yourself for fasting
- what are the mechanisms of fasting
- how to get out of fasting and maintain permanent results
The course includes the testimonials from Kasia's 4 days fast and testimonials from a participant who did the fast with Kasia. You will also get details instructions what to eat before and after the fasting. The course is based on videos and pdf slides.
