Soccer Conditioning: Test and Improve Player Fitness Levels



Soccer Conditioning: Test and Improve Player Fitness Levels

Rating 4.3 out of 5 (67 ratings in Udemy)


What you'll learn
  • Identify the different fitness components that are important in soccer.
  • Identify and perform different fitness tests for different fitness components.
  • Understand the benefits and importance of each fitness components.
  • Be able to explain overtraining, how it happens and how to prevent it.
  • Understand how to improve soccer play on your own using special acupressure points.
  • Understand and experience the benefits of acupressure and …
Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

385

Rating 4.3 out of 5 (67 ratings in Udemy)

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