Social Anxiety Face The Fear



Social Anxiety Face The Fear

Rating 4.5 out of 5 (4 ratings in Udemy)


What you'll learn
  • Self Development
  • Self Empowerment
  • Overcoming Social Anxiety
  • A deeper understanding of what anxiety is
  • A deeper connection with yourself
  • Growth and mindset development
  • Mind and Body connection
  • Understanding your mistaken beliefs
  • Visualisation Techniques
  • Breath Work Techniques
  • Categorising Anxiety
  • Emotional & Practical Goal Setting
  • Therapeutic Strategies to overcome social anxiety
  • Life Coaching Strategies to overcome …
Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

13

Rating 4.5 out of 5 (4 ratings in Udemy)

Go to the Course
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