Solo Boxing Programme - For Fitness/Self-Defence



Solo Boxing Programme - For Fitness/Self-Defence

Rating 4.95 out of 5 (75 ratings in Udemy)


What you'll learn
  • Build a strong foundation in the basics with this fundamental boxing course
  • Learn different Boxing Punches and enhance their striking power
  • Learn how to use a Heavy Bag or Boxing Dummy at home/gym to improve striking
  • Learn the best protective stance and how to move confidently`
  • Work through step by step striking patterns to take you from complete beginner to intermediate level competency.
  • Learn striking that actually works for …
Duration 2 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (UK)

541

Rating 4.95 out of 5 (75 ratings in Udemy)

Go to the Course
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