Sports massage is a physical manipulation of the body’s soft tissues that focuses on muscles relevant to particular sports.

In simple words, sports massage is a manual massage technique used to treat the soft tissues and muscles of the body.

Sports massage can help in relieving muscular tension, treat muscular damage, mobilize soft tissues, reduce pain, and break down adhesions. Sports massage is performed before, during, and after the sport.

Sports massage is not only confined to athletes but it can be extremely beneficial for those suffering from daily life injuries, chronic pain, and joint pain.

Sports massage is used for:

· Muscles pain and tension

· To treat muscular damage

· Mobilise soft tissues

· Break down adhesions

· Reduce specific or generalized body pain

In this Diploma course, you will learn the different techniques use in sports massage. Moreover, you will learn the main four types of sports massage.

The different techniques Include:

1. Effleurage

2. Petrissage

3. Friction

4. Tapotement

At the end of the course, students will learn how to perform sports massage independently. They will learn how to open their own sports massage center.

There is no specific requirement for this course. Anybody can enroll in this course.

Sports massage is an emerging business and competition is not too tough. But those sports massage therapists are successful who are offering quality sports massage.